Always on a diet trying to lose those extra kilos that just don’t want to go any where? Constantly on that yo yo diet but never really losing the weight you want before it comes piling back on as soon as you just look at a creamy cake. Well trapped emotions could be the cause.
When we experience a strong emotion it stays in the body and this is fine when it is a positive emotion, because it can make us smile for days after the event. But when the emotion is a negative or unpleasant one then the problems can begin. Each time we have negative emotions they can Continue reading »
